My first experience of the tragic amount of food that supermarkets waste was a couple of years ago on an adventure to the Co-op with my Mum (exciting I know) to buy food for my Grannie. But it’s not every day that you go to the shops and come back wanting to change the world just a little bit. It was all because I attempted to buy some Love Hearts from the reduced price section. I was actually pretty excited by the prospect of getting a bag of Love Hearts for 29p as I always love a good bargain. However when I got to the till the cashier told me she couldn’t sell them to me because they were 2 days out of date. She said they’d have to be binned. My mum asked whether they could go “in her bin” but the cashier refused. It probably wouldn’t have bothered most people but I came out of the shop annoyed. I would have understood if they had been 5 or 6 years out of date, but 2 days past an over-cautious best before date was just ridiculous. I know that one packet of love hearts wouldn’t solve the world’s hunger crisis if it was given away instead of binned, but it made me stop and think about how much food is being wasted and about how many people go without food every single day.
So here are a couple of positive things we can to do to combat the problem of food waste:
FoodCycle – I signed up to help out with Food Cycle in Durham, a charity that cooks meals for people at risk of food poverty, and am so glad I did. Here are a couple reasons pertaining to why it's a great thing with which to get involved:
The reduced section – If you are a student reading this, I doubt you need any help at understanding the concept of the reduced section! Look for the yellow labels and buy them up (otherwise they’ll be binned by the end of the day!).
Be creative with your meals – If you see something in the reduced section that you wouldn’t normally cook with, buy it and make something different. 'BBC GoodFood' is a life saver for figuring out what you can make with what you have. Just type in the rogue ingredient, sift through a couple recipe options and try to make something different! If you don’t have something from the recipe, Google alternatives for it and you may find that you already have what you need! For example, you can use 1 teaspoon of baking soda mixed with 1 tablespoon of white vinegar or a banana to replace 1 egg. Multiple other substitutes exist for things you might not have in your refrigerator/pantry; don't be afraid to pop the ingredient in a search, you may be amazed with what you find!
The freezer – The freezer is a fantastic way to reduce our own personal food waste. You can freeze almost anything! Cook or roast vegetables that are beginning to turn and then save for another day.
These are only a couple of ideas of how we can promote a culture of food use not food waste, although there are many more out there (feel free to share your tips in the comments below)! So why not take up the challenge of implementing some of these habits into your lifestyle? Have fun whilst cooking, eating with friends and feasting on great conversations!
Roseanna has lived near the sea in the UK for most of her life, which has grown her love for walking along the coast and swimming in the sea. Exploring and finding beautiful places in both the countryside and in towns makes her super happy too!